Phen 375 Phentermine Substitute

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Mentioning the word Phentermine, the first thing that will appear in mind would most properly be “diet”. So what is the second thing? It will be “die”. Phentermine, also known as phenyl-tertiary-buylamine, has long been regarded as powerful diet pills that put consumers in diet-or-die condition. According to research, these pills have potential in causing insomnia, euphoria, clumsiness, confusion, psychosis and other serious side effects. Although they are very effective in help losing weight, they produce a long list of side effects which can be life-threatening if not treated immediately. Due to its potential side effects, Phentermine has become a strictly controlled drug which only comes available under doctors’ prescriptions.

However, for those who want to lose weight but still stay healthy, don’t worry, because there are still many substitutes available in the market and Phen375 is one of them. Phen375, or Phentemine375, is a legal substitute for Phentermine, similar to Phentermine in term of their functionality but differ in their potential side effects. Phen375 has not been reported with any vital side effects.

If you try to search on web about Phen375, you can easily find a lot of good comments and feedbacks from consumers. It has been rated as the best selling diet pills in drugstores and pharmacies and also been regarded as the best diet pills ever. So what is so amazing about Phen375?

It is claimed that Phen375 has the ability to help losing 3 to 5 lbs per week and a lot of their customers had given testimonials to support this claim. Nevertheless, due to the bad image that diet pills have, many people would not dare to try them out, without knowing that Phen375 actually works differently from others. It was designed to allow healthy and natural slimming effects for consumers. These pills are made from synthesized hormones and natural compounds that help boosting metabolism rate while maintaining energy levels in your body by stimulating the breakdown of stored fat. They also reduce the body’s ability to accumulate fat.

For those who love to eat so much and cannot pull yourself away from nice food, Phen375 is definitely your choice. Phen375 also acts as an appetite suppressant that controls your appetite while giving you enough energy for the day. People who consume Phen375 experienced a difference in their appetite but still feeling energetic even if they skip their lunch! So if you have decided to put yourself on diet, you do not have to live in hunger anymore with Phen375.

Phen375 is not a controlled drug. It can be purchased without prescription from any drugstores and pharmacies. If you are still having doubt on this product, you can put off your worries now because the manufacturer of Phen375 is offering a 45-day full money-back guarantee for all their customers. This is actually a way that manufacturers used to show their confidence in the products and what you get from here is a very good insurance when buying the products. So if there is any reason you are not satisfied with the product, what you can do is simply return it to where you have bought and get a full refund!

Phen375

Phen 375 Phentermine Substitute

Phen375

Mentioning the word Phentermine, the first thing that will appear in mind would most properly be “diet”. So what is the second thing? It will be “die”. Phentermine, also known as phenyl-tertiary-buylamine, has long been regarded as powerful diet pills that put consumers in diet-or-die condition. According to research, these pills have potential in causing insomnia, euphoria, clumsiness, confusion, psychosis and other serious side effects. Although they are very effective in help losing weight, they produce a long list of side effects which can be life-threatening if not treated immediately. Due to its potential side effects, Phentermine has become a strictly controlled drug which only comes available under doctors’ prescriptions.

However, for those who want to lose weight but still stay healthy, don’t worry, because there are still many substitutes available in the market and Phen375 is one of them. Phen375, or Phentemine375, is a legal substitute for Phentermine, similar to Phentermine in term of their functionality but differ in their potential side effects. Phen375 has not been reported with any vital side effects.

If you try to search on web about Phen375, you can easily find a lot of good comments and feedbacks from consumers. It has been rated as the best selling diet pills in drugstores and pharmacies and also been regarded as the best diet pills ever. So what is so amazing about Phen375?

It is claimed that Phen375 has the ability to help losing 3 to 5 lbs per week and a lot of their customers had given testimonials to support this claim. Nevertheless, due to the bad image that diet pills have, many people would not dare to try them out, without knowing that Phen375 actually works differently from others. It was designed to allow healthy and natural slimming effects for consumers. These pills are made from synthesized hormones and natural compounds that help boosting metabolism rate while maintaining energy levels in your body by stimulating the breakdown of stored fat. They also reduce the body’s ability to accumulate fat.

For those who love to eat so much and cannot pull yourself away from nice food, Phen375 is definitely your choice. Phen375 also acts as an appetite suppressant that controls your appetite while giving you enough energy for the day. People who consume Phen375 experienced a difference in their appetite but still feeling energetic even if they skip their lunch! So if you have decided to put yourself on diet, you do not have to live in hunger anymore with Phen375.

Phen375 is not a controlled drug. It can be purchased without prescription from any drugstores and pharmacies. If you are still having doubt on this product, you can put off your worries now because the manufacturer of Phen375 is offering a 45-day full money-back guarantee for all their customers. This is actually a way that manufacturers used to show their confidence in the products and what you get from here is a very good insurance when buying the products. So if there is any reason you are not satisfied with the product, what you can do is simply return it to where you have bought and get a full refund!

Phen375

A Controlled Diet Product – Diet Pills That Work

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Every one of us heard of prescription medication- Phentermine 37.5 mg. It is not a dietary supplement. In fact, it is a controlled substance that is regulated by strict laws. It increases the metabolism and is an effective appetite suppressant. In studies evaluating the effectiveness of medication, people were shown to lose more weight than those not taking them. It comes in tablet and capsule form, and is usually taken by mouth once daily. It is often prescribed as a short-term weight-loss aid. It comes in various forms and strengths, including:

15 mg capsules

30 mg capsules (blue color), equivalent to Fastin®

30 mg capsules (yellow color), not equivalent to Fastin

37.5 mg capsules

37.5 mg tablets.

The usual recommended dose of tablets is 18.75 mg (half a tablet) or Phentermine 37.5 mg (one tablet) once daily in the morning. If necessary, your health-care provider may recommend taking half a tablet twice a day to control your appetite. It should be taken either before breakfast or one to two hours after breakfast, depending on the particular product. It is not meant to be taken while you are on dieting.

Endogenous and Exogenous are the two categories for obesity. Endogenous obesity is caused by an identifiable medical condition, such as hypothyroidism. Exogenous obesity is caused by eating too much and exercising too little. Phentermine 37.5 mg is meant to treat exogenous obesity( not meant for weight gain conditions that arise due to medical reasons).

Before you start taking this weight loss drug, review the information about it. It is important to know it is a controlled substance. This medicine has a significant potential for abuse also. Do not take it more often or at higher doses than prescribed. This can lead to addiction or dependence. If you have a history of alcohol or drug abuse, Glaucoma, Diabetes, High blood pressure (hypertension), Hyperthyroidism (over active thyroid), heart disease, congestive heart failure, certain irregular heart rhythms (arrhythmias), or a recent heart attack, any allergies, including allergies to foods, dyes, or preservatives. Talk to your physician.

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Using Weight Loss Pills to Lose Weight

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The subject that I am going to talk about in this article is using weight reduction pills to lose weight. There is a lot of controversy towards losing weight with diet pills and many people have strong feelings about them and this subject.

In this article I am going to try to answer these questions and concerns but in a healthy and well-being direction.

Who Should Use Weight Loss Pills

When weight loss pills were first introduced into the market they were only allowed to be used by people who were overweight and really needed to lose weight.

Since today’s society puts a lot of pressure on young girls and older women to lose weight and be skinny, many people who do not need to lose weight are consuming weight loss pills. This is the serious health concern that many people are aware of with diet pills.

People should only be consuming weight loss pills if they are in a serious health condition. If you need to lose weight fast because your health is in danger then weight loss pills are for you.

If you are still healthy but the weight that you are currently at poses no threat to your health then you should not be using diet pills. You should seek to lose weight by dieting and exercising.

Do Diet Pills Work?

Diet pills do work but you need to be careful. Although a lot of these diets work a lot of them will just make you sick. In order to find out what is right for you, go see your doctor and get a medical opinion on the subject.

They will know what is right for you and what you should not be taking.

For people who are looking for diets, try out the Fat Burning Soup Diet, and the Hoodia Patch Diet. Many people are reporting great results with these diets.

Some of these diets involve weight loss pills while others do not. Again, you need to find out what is right for your situation. If you do not need to take weight loss pills then try to refrain because you will be hurting your health.

While losing weight you will want to feel as healthy and be as healthy as best you possibly can.

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Lose Weight Fast – How To Lose Weight While You Sleep

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Is it possible to lose weight while you sleep? The answer is yes and this is what this article is all about

Read on and find out how you can lose weight naturally when you sleep.

1. HGH (human growth hormone)

This is produced by the pituitary gland, but after age 25-30, HGH levels diminish up to 80%.

One of the effects that HGH has on the body, is that it increases your metabolism.

This increase actually helps your body burn fat while you sleep!

Research on HGH began in the 1980’s and medical evidence supported the view that you can lose weight while you sleep.

Today, doctors are treating patients with HGH.

There are reports of significant improvements in weight loss, vitality and energy, muscle strength, healing, flexibility, resistance to illness, skin tone and sexual desire, to name a few.

It is known that most healing of the body and new growth occurs in the evening while we sleep.

This occurs simply because that’s when the largest amount of recombinant HGH is released, and that’s when HGH begins to start the burning of fat for energy.

When less HGH is released, our metabolism slows down and it’s then much easier to put on weight.

When the correct nutritional factors are supplied to the body, the pituitary can begin releasing HGH again into the system while we sleep.

There are products which supply the known nutritional factors thought to be important for supporting the body’s release of HGH back into the system.

2. Liquid collagen

What causes people to gain weight so easily after dieting and is there a way to prevent this and keep this weight off for good?

The answer is yes.

When you deprive your body of food, you may lose weight for a short period of time.

However, when your body adjusts to the caloric restriction and learns to “get by” on less energy, it becomes difficult to lose more weight, no matter how little you eat.

Later on when you start to eat normally again, your body has learned to deal with any calories beyond the starvation and will store them as fat.

Another drawback to calorie restriction is that it leads to the sacrifice of vital muscle tissue in an attempt to achieve weight loss.

Our muscles are important in burning calories and excess fat.

Maintaining and enhancing lean muscle tissue while dieting is the key to keeping the weight off.

A better alternative to severe dieting is to nourish the body with a supplement that can make you feel and look better and help you lose weight.

Collagen is such a product and is a protein that makes up about 30% of our body.

As we age, our body’s production of collagen slows down.

We then may see our skin start to wrinkle or lose its youthful look and on the inside of the body we experience a weakening of the skeletal structure.

When taken at night, it strengthens lean muscle tissue and stimulates the burning of fat.

When we go to sleep at night, the first 45 to 90 minutes of sleep are a period of repair and healing in the body.

The amino acids in collagen help to fuel process, and also stimulate the release of HGH.

Collagen also enhances our muscles – Because muscle weighs more than fat, some people will lose inches before they ever weight

Taking liquid collagen at night time may be the key to losing weight, getting healthier and feeling better.

The notion of losing weight while you sleep may sound odd but as you can see the above products are used by people to achieve weight loss while their sleeping.

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The Quickest Way to Lose Weight is by Blending Your Food

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Do you want to lose weight quickly, without sacrificing all the food that you eat? Or do you want a simple, but effective way to lose weight quickly without the need of expensive products or laborious work? The quickest and easiest way to lose weight is blending your food!

If you noticed in hospitals where sick people aren’t allowed to eat solid food, they have to eat blended liquidized food. And in a recent Dietitian Journal of America, it was found that liquidized food made people lose weight quickly which was unexpected. This is because that blended food had fats and oils breakdown first when you blend it. Therefore, most of the liquidized food mainly consists of important vitamins and proteins.

Also, when you blend your food, it is easier to digest and excrement your food faster. This means that food exits out of your system faster than normal, so you have less energy available to store as fat in your body. When you eat solid foods, your body has to digest longer. This means that the body can take its time to absorb all the energy from the food to convert into fat. Liquidized foods don’t have that much time, because they have to exit out faster because of the liquid texture and nature of the food.

When you eat liquidized food, you do not have to starve yourself unlike other diets. You can eat anything you want, as long as you can liquidize the food. Blending your food is a simple, effective and easy way to lose weight.

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Rev Up Your Metabolism For Faster Weight Loss

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One you first start watching what you eat, the weight starts coming off easily. Then after a few weeks, the scale stops moving downward and you hit a plateau. What’s happening? Your metabolism is slowing down.

As you eat less to lose weight, your body goes into survival mode and your metabolism slows down. A slowed down metabolism means you are burning less calories. Yikes! Not exactly what you were trying to accomplish, right. After all the idea behing losing weight is to burn more calories to get rid of all that unwanted body fat.

Let’s talk a bout some simple things you can start doing every day to speed your metabolism up. One of the first things you should do is to get some exercise. Any type of exercise that gets your heart rate up will also speeds up your metabolism not only while you exercise, but for hours afterwards. Find something you enjoy and can stick with for the long run. Go for a walk, chase your kids around the yard, get an exercise DVD, or join a local gym. Aim for 30 minutes of exercise 5 days a week.

The other strategy that seems to work really well for me in combination with walking every day is to eat several small meals throughout the day. My body doesn’t feel starved so my metabolism doesn’t slow down. This works best if you include some sort of protein with each meal. Lean meats, hardboiled eggs, protein shakes and lowfat cottage cheese are all great sources of protein. Combine them with some whole grain products or a piece of fruit for a small meal or snack.

Give these strategies a try and speed up your metabolism. You’ll lose weight faster and you’ll feel better with all this extra energy. Once you get in the habit of exercising and eating smaller, more frequent meals, it will become easy to stick with and the benefit is obvious. You feel better and have a smaller waistline.

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Daily Meal Plans for Weight Loss – Designing Effective Meal Plans To Lose Weight

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Daily meal plans for weight loss are essential for healthy living. The plans should be designed in a way that is balanced. The basic needs for calcium, protein and other essential nutrients must be incorporated in the plan. It must have a variety of healthy delicious recipes, an abundance of whole grains and healthy amounts of fresh fruits for vitamins. This design is effective in losing weight if the calorie level is kept low.

Daily meal plans for weight loss must cater for the right calorie level for both men and women. I.e. a diet containing 1000 calories per day is right for most women, 1200-1400 calories per day would be appropriate for men. Most menus come in three calorie levels i.e. 1200, 1500 and 1800. These should be consumed with healthy snacks to enrich the diet and accord satisfaction. This daily plan enhances weight loss since losing weight is basically a matter of consuming fewer calories than the amount that is expended.

The design of a daily meal plan must be varied since losing weight depends on certain factors i.e. individual’s height; a tall person requires a higher-calorie plan while a shorter person should do well on a lower-calorie diet. This simple approach is also applicable to cases of people with more weight and less weight. People with less weight should opt for menus with lower-calorie content while people with more weight are advised to go for higher-calorie diets. It is advisable to start on a middle calorie diet if one is not sure of his/her physique status. For those who start with middle diets, some adjustments will be made depending on one’s level of satisfaction i.e. physical satisfaction and how quickly one is losing weight. The bottom line is all meals taken should have low calories content.

It is difficult to adhere to the daily nutrition requirement. So a formula for daily meal plans for weight loss was formulated. This gives a more precise calculation of a goal in obtaining a weight loss. One’s weight in pounds is multiplied by 12 then 1000 calories are subtracted. After this the calorie level that is closest to the answer is selected. One is advised to follow this directive strictly for effective results. The formula is used in many clinical weight loss trials. It is assumed that the one using this equation is sedentary with emphasis laid on satisfaction. One should choose a calorie level that accords him/her the best satisfaction. This gauge is determined by the feeling of satisfaction and whether one is losing weight or not. So, an effective daily meal design should enhance weight loss to all consumers.

In general, one should design effective daily meal plans for losing weight in a personalized manner. This is because different daily meal plans work for different people. These daily meal plans coupled with physical activity level, should give the desired outcome of weight loss. One can fill a plate with foods loaded with nutrients but of low calorie content. This accords satisfaction which is ideally why people eat to stay healthy. This does away with the popular myth that eating less/ slimming is essential to attaining weight loss.

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Tracking the Symptoms of Rapid Weight Loss

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Just as obesity has become a rampant sickness that can strike anyone at any age, so does rapid weight loss. Because of the pressures of being thin mainly imposed (indirectly) by media, many Americans are coming up with different means to lose weight. Some are determined to find a short cut to losing weight, believing products and methods that claim to help people lose weight fast and painless. However, research has shown that rapid weight loss is unhealthy and even ineffective.

Weight loss: the basics

Weight loss, in medical terms, is the reduction of one’s total body weight. Losing weight, coupled with a balanced diet, is the effective cure to obesity. There are two kinds of weight loss: the unintentional and intentional weight loss.

Intentional weight loss

Intentional weight loss is a conscious effort to lose weight. A healthy means of intentional weight loss involves a balanced diet and regular exercise. Determining a healthy weight means computing for your body mass index (BMI), or the proportion of your height and weight.

Once you have cut down on your weight, maintenance is important. Several weight loss centers and clinics can help direct you in the path of healthy weight loss.

Unintentional weight loss

Meanwhile, unintentional weight loss is an unconscious means of losing weight. This occurs mostly as a result of sickness or physical complications. One of the symptoms of unintentional weight loss is the rapid dropping of one’s weight without any known effort to lose weight. Once you have incurred symptoms of rapid weight loss, you have to see a doctor immediately.

Has losing weight become easy for you?

Have you noticed lately that you are losing weight even if you are not under any diet or exercise program? Before you start celebrating, you have to be careful. Symptoms of rapid weight loss can lead to possible complications in your body. This is unhealthy.

If you are suffering from any of the following symptoms of rapid weight loss, you have to talk to your doctor:

1. You’re not trying to lose weight.

2. You’re trying to lose weight and suddenly lose more than ten pounds.

What it means

These symptoms of rapid weight loss, according to Richard L. Atkinson, M.D., associate chief of staff for research and development at the Veterans Affairs Hospital in Hampton, Virginia, can be symptoms of body complications that are worth checking.

Some of the diseases that complement with the symptoms of rapid weight loss are thyroid problems, diabetes, tuberculosis, and even cancer.

Mental disorders such as anorexia and bulimia are also possible answers to symptoms of rapid, unintentional, weight loss.

Hyperthyroidism

One of the common culprits that lead to rapid and unintentional weight loss is hyperthyroidism. This condition results when too much thyroid hormone is in the bloodstream. Symptoms associated with this condition include anxiety, heart palpitations), sweating, rapid and unintentional weight loss, and diarrhea among others.

Treating hyperthyroidism

Hyperthyroidism has a cure. It can be treated in different ways depending on why the thyroid is overactive and the age of the patient. Some of the means to treat an overactive thyroid include medications that decrease the production of thyroid hormone or by surgical removal of part of the thyroid gland.

Other relievers

Apart from hyperthyroidism, other complications that result in unintended and rapid weight loss include tuberculosis, diabetes, and cancer.

Each of these conditions has a cure.

1. Treating TB – The best way to treat TB is through regular and constant medication that can last up to months.

2. Disciplining diabetes – Diabetes requires a strict diet, exercise, and medication to maintain your blood sugar levels.

3. Detecting cancer – Early detection of cancer is essential. Treatment may include surgery, radiation or chemotherapy.

Mental disorders

Anorexia is the most common mental disorder that results in rapid weight loss. Anorexia strikes mostly girls and teens. It is a sickness that has alarmed society because of the death of a Brazilian supermodel.

In medical terms, anorexia nervosa is a psychiatric diagnosis that describes an eating disorder characterized by low body weight and body image distortion with an obsessive fear of gaining weight.

Treating anorexia is important. It has to be detected immediately. Once you see someone with symptoms of rapid weight loss without any known effort, you have to talk to her. She might be needing your help.

Detection better than cure

Once you have notice that you are suffering from symptoms of rapid weight loss, you need to see your doctor immediately. Do not celebrate because you are achieving the ideal weight and body image as seen in the media. A healthy lifestyle is important.

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Hypnosis For Weight Loss – How Effective Is It?

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Many people understandably view hypnosis with suspicion, or consider it to be somehow not ‘real’ medicine. In fact, hypnosis and hypnotherapy have been around for thousands of years and the benefits are without question. Hypnosis when used effectively can help significantly with weight loss, quitting smoking, insomnia and a variety of other phobias and conditions.

Hypnosis for weight loss is still a relatively new technique, although it can still be extremely effective, especially when combined with a sensible diet and exercise. Hypnosis works so well because most overweight people want to lose weight – the technique taps into their subconscious mind. Long term hypnosis sessions reinforce this over time, so that food cravings are minimal – a big advantage over diets or trends that don’t remove the food cravings. Most people simply put the weight back on after trying to diet for some time.

Insomnia hypnosis is also a tried and tested technique. Many programs require you to play a recorded message while in bed. The message that is heard both sends you to sleep and continues to work on a subconscious level while you are asleep. The process is a naturally relaxing one and even those with bad insomnia find that they are able to sleep through the night. Regardless of the reasons that are causing insomnia, hypnosis helps to ensure a good night’s sleep.

Another effective technique is using hypnosis for smoking; many a smoker has found success with this method. Stop smoking hypnotherapy helps to remove the body’s craving for nicotine and reinforce those feelings over time. It’s estimated that the average smoker tries to stop at least five times before being successful – hypnosis is often the method that works when others have failed.

If you are looking for hypnotherapy for weight loss, or for any other reason, there are some things that you should consider. Always make sure that your hypnotherapist is a licensed practitioner; most practitioners also provide the first session for free. In fact, a lot of the time it isn’t even necessary to see anyone – many self-hypnosis tapes are widely available for smoking, weight loss and other conditions.

Hypnosis really can work if you approach it with an open mind. All of us are capable of being hypnotized, even those of us who are skeptical and hypnosis for weight loss is a proven success. Mind over matter is perhaps something of a cliché, but that’s exactly how the technique of hypnosis works.

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